世常 翟
2025 Shanghai • Season 7
Male Open30-34
1:58:05
Total Time
1:00:58
Running Time
47:50
Workout Time
9:21
Roxzone Time
2/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
世常 翟
Workout Performance
Time per workout station vs division average
Div Avg
世常 翟
Race Progression
Cumulative time through the race
Div Avg
世常 翟
↑ Strengths
Fastest Run
5:37(Run 1)
Fastest Workout
2:42(Sled Push)
Beat Division Avg2 stations
↓ Areas to Improve
Slowest Run
9:26(Run 8)
Slowest Workout
8:15(Wall Balls)
Behind Division Avg15 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 9:21 | — | 8:51 | +0:30 |
| 2 | Run 1 | run | 5:37 | — | 5:12 | +0:25 |
| 3 | SkiErg | workout | 5:04 | — | 5:02 | +0:02 |
| 4 | Run 2 | run | 7:41 | — | 5:29 | +2:12 |
| 5 | Sled Push | workout | 2:42 | — | 2:48 | -0:06 |
| 6 | Run 3 | run | 7:54 | — | 6:13 | +1:41 |
| 7 | Sled Pull | workout | 7:16 | — | 6:17 | +0:59 |
| 8 | Run 4 | run | 8:01 | — | 6:12 | +1:49 |
| 9 | Burpee Broad Jump | workout | 7:12 | — | 5:55 | +1:17 |
| 10 | Run 5 | run | 8:18 | — | 6:24 | +1:54 |
| 11 | Row Erg | workout | 5:56 | — | 5:15 | +0:41 |
| 12 | Run 6 | run | 8:02 | — | 5:57 | +2:05 |
| 13 | Farmers Carry | workout | 3:39 | — | 2:39 | +1:00 |
| 14 | Run 7 | run | 6:01 | — | 5:58 | +0:03 |
| 15 | Sandbag Lunges | workout | 7:46 | — | 6:51 | +0:55 |
| 16 | Run 8 | run | 9:26 | — | 6:41 | +2:45 |
| 17 | Wall Balls | workout | 8:15 | — | 8:53 | -0:38 |