思宇 谢
2025 Shanghai • Season 7
Male Open35-39
1:35:24
Total Time
48:45
Running Time
39:36
Workout Time
7:07
Roxzone Time
9/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
思宇 谢
Workout Performance
Time per workout station vs division average
Div Avg
思宇 谢
Race Progression
Cumulative time through the race
Div Avg
思宇 谢
↑ Strengths
Fastest Run
5:33(Run 2)
Fastest Workout
2:43(Farmers Carry)
Beat Division Avg9 stations
↓ Areas to Improve
Slowest Run
7:19(Run 7)
Slowest Workout
6:31(Burpee Broad Jump)
Behind Division Avg8 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 7:07 | — | 8:51 | -1:44 |
| 2 | Run 1 | run | 5:54 | — | 5:12 | +0:42 |
| 3 | SkiErg | workout | 5:04 | — | 5:02 | +0:02 |
| 4 | Run 2 | run | 5:33 | — | 5:29 | +0:04 |
| 5 | Sled Push | workout | 3:27 | — | 2:48 | +0:39 |
| 6 | Run 3 | run | 5:41 | — | 6:13 | -0:32 |
| 7 | Sled Pull | workout | 5:56 | — | 6:17 | -0:21 |
| 8 | Run 4 | run | 5:46 | — | 6:12 | -0:26 |
| 9 | Burpee Broad Jump | workout | 6:31 | — | 5:55 | +0:36 |
| 10 | Run 5 | run | 5:52 | — | 6:24 | -0:32 |
| 11 | Row Erg | workout | 5:00 | — | 5:15 | -0:15 |
| 12 | Run 6 | run | 5:48 | — | 5:57 | -0:09 |
| 13 | Farmers Carry | workout | 2:43 | — | 2:39 | +0:04 |
| 14 | Run 7 | run | 7:19 | — | 5:58 | +1:21 |
| 15 | Sandbag Lunges | workout | 5:03 | — | 6:51 | -1:48 |
| 16 | Run 8 | run | 6:55 | — | 6:41 | +0:14 |
| 17 | Wall Balls | workout | 5:52 | — | 8:53 | -3:01 |