博皓 贾
2025 Shanghai • Season 7
Male Open30-34
1:16:41
Total Time
37:28
Running Time
32:47
Workout Time
6:30
Roxzone Time
17/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
博皓 贾
Workout Performance
Time per workout station vs division average
Div Avg
博皓 贾
Race Progression
Cumulative time through the race
Div Avg
博皓 贾
↑ Strengths
Fastest Run
4:31(Run 8)
Fastest Workout
1:46(Sled Push)
Beat Division Avg17 stations
↓ Areas to Improve
Slowest Run
5:02(Run 5)
Slowest Workout
5:15(Burpee Broad Jump)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 6:30 | — | 8:51 | -2:21 |
| 2 | Run 1 | run | 4:34 | — | 5:12 | -0:38 |
| 3 | SkiErg | workout | 4:40 | — | 5:02 | -0:22 |
| 4 | Run 2 | run | 4:35 | — | 5:29 | -0:54 |
| 5 | Sled Push | workout | 1:46 | — | 2:48 | -1:02 |
| 6 | Run 3 | run | 4:44 | — | 6:13 | -1:29 |
| 7 | Sled Pull | workout | 4:32 | — | 6:17 | -1:45 |
| 8 | Run 4 | run | 4:38 | — | 6:12 | -1:34 |
| 9 | Burpee Broad Jump | workout | 5:15 | — | 5:55 | -0:40 |
| 10 | Run 5 | run | 5:02 | — | 6:24 | -1:22 |
| 11 | Row Erg | workout | 4:47 | — | 5:15 | -0:28 |
| 12 | Run 6 | run | 4:50 | — | 5:57 | -1:07 |
| 13 | Farmers Carry | workout | 2:28 | — | 2:39 | -0:11 |
| 14 | Run 7 | run | 4:36 | — | 5:58 | -1:22 |
| 15 | Sandbag Lunges | workout | 4:15 | — | 6:51 | -2:36 |
| 16 | Run 8 | run | 4:31 | — | 6:41 | -2:10 |
| 17 | Wall Balls | workout | 5:04 | — | 8:53 | -3:49 |