骁 郭
2025 Shanghai • Season 7
Male Open35-39
1:28:11
Total Time
47:28
Running Time
33:39
Workout Time
7:07
Roxzone Time
14/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
骁 郭
Workout Performance
Time per workout station vs division average
Div Avg
骁 郭
Race Progression
Cumulative time through the race
Div Avg
骁 郭
↑ Strengths
Fastest Run
5:24(Run 2)
Fastest Workout
2:00(Farmers Carry)
Beat Division Avg14 stations
↓ Areas to Improve
Slowest Run
6:19(Run 5)
Slowest Workout
5:29(Wall Balls)
Behind Division Avg2 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 7:07 | — | 8:51 | -1:44 |
| 2 | Run 1 | run | 6:09 | — | 5:12 | +0:57 |
| 3 | SkiErg | workout | 5:02 | — | 5:02 | — |
| 4 | Run 2 | run | 5:24 | — | 5:29 | -0:05 |
| 5 | Sled Push | workout | 2:12 | — | 2:48 | -0:36 |
| 6 | Run 3 | run | 5:54 | — | 6:13 | -0:19 |
| 7 | Sled Pull | workout | 4:22 | — | 6:17 | -1:55 |
| 8 | Run 4 | run | 5:55 | — | 6:12 | -0:17 |
| 9 | Burpee Broad Jump | workout | 3:49 | — | 5:55 | -2:06 |
| 10 | Run 5 | run | 6:19 | — | 6:24 | -0:05 |
| 11 | Row Erg | workout | 5:26 | — | 5:15 | +0:11 |
| 12 | Run 6 | run | 5:55 | — | 5:57 | -0:02 |
| 13 | Farmers Carry | workout | 2:00 | — | 2:39 | -0:39 |
| 14 | Run 7 | run | 5:50 | — | 5:58 | -0:08 |
| 15 | Sandbag Lunges | workout | 5:20 | — | 6:51 | -1:31 |
| 16 | Run 8 | run | 6:05 | — | 6:41 | -0:36 |
| 17 | Wall Balls | workout | 5:29 | — | 8:53 | -3:24 |