David Pang
2025 Sharjah • Season 7
Male Open40-44
1:53:41
Total Time
57:56
Running Time
42:47
Workout Time
13:02
Roxzone Time
2/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
David Pang
Workout Performance
Time per workout station vs division average
Div Avg
David Pang
Race Progression
Cumulative time through the race
Div Avg
David Pang
↑ Strengths
Fastest Run
3:55(Run 1)
Fastest Workout
2:52(Sled Push)
Beat Division Avg2 stations
↓ Areas to Improve
Slowest Run
10:35(Run 3)
Slowest Workout
8:16(Wall Balls)
Behind Division Avg15 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 13:02 | — | 7:47 | +5:15 |
| 2 | Run 1 | run | 3:55 | — | 4:07 | -0:12 |
| 3 | SkiErg | workout | 4:35 | — | 4:34 | +0:01 |
| 4 | Run 2 | run | 6:10 | — | 5:10 | +1:00 |
| 5 | Sled Push | workout | 2:52 | — | 2:43 | +0:09 |
| 6 | Run 3 | run | 10:35 | — | 5:34 | +5:01 |
| 7 | Sled Pull | workout | 5:45 | — | 4:36 | +1:09 |
| 8 | Run 4 | run | 6:49 | — | 5:34 | +1:15 |
| 9 | Burpee Broad Jump | workout | 5:49 | — | 5:59 | -0:10 |
| 10 | Run 5 | run | 7:54 | — | 5:47 | +2:07 |
| 11 | Row Erg | workout | 5:39 | — | 4:57 | +0:42 |
| 12 | Run 6 | run | 6:52 | — | 5:36 | +1:16 |
| 13 | Farmers Carry | workout | 3:05 | — | 2:11 | +0:54 |
| 14 | Run 7 | run | 6:21 | — | 5:42 | +0:39 |
| 15 | Sandbag Lunges | workout | 6:46 | — | 5:47 | +0:59 |
| 16 | Run 8 | run | 9:25 | — | 6:51 | +2:34 |
| 17 | Wall Balls | workout | 8:16 | — | 6:29 | +1:47 |