Karim Said
2025 Sharjah • Season 7
Male Open40-44
1:56:16
Total Time
56:33
Running Time
50:11
Workout Time
9:38
Roxzone Time
3/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Karim Said
Workout Performance
Time per workout station vs division average
Div Avg
Karim Said
Race Progression
Cumulative time through the race
Div Avg
Karim Said
↑ Strengths
Fastest Run
4:46(Run 1)
Fastest Workout
2:36(Sled Push)
Beat Division Avg3 stations
↓ Areas to Improve
Slowest Run
9:34(Run 8)
Slowest Workout
13:37(Sandbag Lunges)
Behind Division Avg14 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 9:38 | — | 7:47 | +1:51 |
| 2 | Run 1 | run | 4:46 | — | 4:07 | +0:39 |
| 3 | SkiErg | workout | 4:28 | — | 4:34 | -0:06 |
| 4 | Run 2 | run | 6:36 | — | 5:10 | +1:26 |
| 5 | Sled Push | workout | 2:36 | — | 2:43 | -0:07 |
| 6 | Run 3 | run | 6:50 | — | 5:34 | +1:16 |
| 7 | Sled Pull | workout | 5:11 | — | 4:36 | +0:35 |
| 8 | Run 4 | run | 7:04 | — | 5:34 | +1:30 |
| 9 | Burpee Broad Jump | workout | 11:10 | — | 5:59 | +5:11 |
| 10 | Run 5 | run | 7:38 | — | 5:47 | +1:51 |
| 11 | Row Erg | workout | 5:29 | — | 4:57 | +0:32 |
| 12 | Run 6 | run | 7:00 | — | 5:36 | +1:24 |
| 13 | Farmers Carry | workout | 3:15 | — | 2:11 | +1:04 |
| 14 | Run 7 | run | 7:07 | — | 5:42 | +1:25 |
| 15 | Sandbag Lunges | workout | 13:37 | — | 5:47 | +7:50 |
| 16 | Run 8 | run | 9:34 | — | 6:51 | +2:43 |
| 17 | Wall Balls | workout | 4:25 | — | 6:29 | -2:04 |