Alex Lim
2024 Singapore National Stadium • Season 7
Male Open40-44
3:04:47
Total Time
1:49:54
Running Time
1:00:52
Workout Time
14:06
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Alex Lim
Workout Performance
Time per workout station vs division average
Div Avg
Alex Lim
Race Progression
Cumulative time through the race
Div Avg
Alex Lim
↑ Strengths
Fastest Run
6:15(Run 2)
Fastest Workout
3:49(Farmers Carry)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
42:44(Run 8)
Slowest Workout
11:13(Sled Pull)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 14:06 | — | — | — |
| 2 | Run 1 | run | 6:26 | — | — | — |
| 3 | SkiErg | workout | 5:01 | — | — | — |
| 4 | Run 2 | run | 6:15 | — | — | — |
| 5 | Sled Push | workout | 6:27 | — | — | — |
| 6 | Run 3 | run | 7:18 | — | — | — |
| 7 | Sled Pull | workout | 11:13 | — | — | — |
| 8 | Run 4 | run | 11:18 | — | — | — |
| 9 | Burpee Broad Jump | workout | 10:50 | — | — | — |
| 10 | Run 5 | run | 13:58 | — | — | — |
| 11 | Row Erg | workout | 5:48 | — | — | — |
| 12 | Run 6 | run | 11:10 | — | — | — |
| 13 | Farmers Carry | workout | 3:49 | — | — | — |
| 14 | Run 7 | run | 10:49 | — | — | — |
| 15 | Sandbag Lunges | workout | 7:21 | — | — | — |
| 16 | Run 8 | run | 42:44 | — | — | — |
| 17 | Wall Balls | workout | 10:23 | — | — | — |