Kieran Lynch
2024 Stockholm • Season 7
Male Open40-44
1:56:40
Total Time
53:04
Running Time
51:33
Workout Time
12:06
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Kieran Lynch
Workout Performance
Time per workout station vs division average
Div Avg
Kieran Lynch
Race Progression
Cumulative time through the race
Div Avg
Kieran Lynch
↑ Strengths
Fastest Run
4:30(Run 1)
Fastest Workout
3:19(Sled Push)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
10:45(Run 2)
Slowest Workout
9:23(Burpee Broad Jump)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 12:06 | — | — | — |
| 2 | Run 1 | run | 4:30 | — | — | — |
| 3 | SkiErg | workout | 4:21 | — | — | — |
| 4 | Run 2 | run | 10:45 | — | — | — |
| 5 | Sled Push | workout | 3:19 | — | — | — |
| 6 | Run 3 | run | 5:20 | — | — | — |
| 7 | Sled Pull | workout | 6:18 | — | — | — |
| 8 | Run 4 | run | 5:28 | — | — | — |
| 9 | Burpee Broad Jump | workout | 9:23 | — | — | — |
| 10 | Run 5 | run | 5:59 | — | — | — |
| 11 | Row Erg | workout | 4:39 | — | — | — |
| 12 | Run 6 | run | 6:06 | — | — | — |
| 13 | Farmers Carry | workout | 6:21 | — | — | — |
| 14 | Run 7 | run | 7:49 | — | — | — |
| 15 | Sandbag Lunges | workout | 8:06 | — | — | — |
| 16 | Run 8 | run | 7:12 | — | — | — |
| 17 | Wall Balls | workout | 9:06 | — | — | — |