Florian Flaig
2024 Stuttgart • Season 7
Male Open30-34
1:57:20
Total Time
49:06
Running Time
56:07
Workout Time
12:13
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Florian Flaig
Workout Performance
Time per workout station vs division average
Div Avg
Florian Flaig
Race Progression
Cumulative time through the race
Div Avg
Florian Flaig
↑ Strengths
Fastest Run
5:36(Run 2)
Fastest Workout
3:04(Sled Push)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
7:22(Run 8)
Slowest Workout
12:33(Burpee Broad Jump)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 12:13 | — | — | — |
| 2 | Run 1 | run | 5:40 | — | — | — |
| 3 | SkiErg | workout | 5:06 | — | — | — |
| 4 | Run 2 | run | 5:36 | — | — | — |
| 5 | Sled Push | workout | 3:04 | — | — | — |
| 6 | Run 3 | run | 5:53 | — | — | — |
| 7 | Sled Pull | workout | 6:35 | — | — | — |
| 8 | Run 4 | run | 6:18 | — | — | — |
| 9 | Burpee Broad Jump | workout | 12:33 | — | — | — |
| 10 | Run 5 | run | 5:59 | — | — | — |
| 11 | Row Erg | workout | 5:31 | — | — | — |
| 12 | Run 6 | run | 6:13 | — | — | — |
| 13 | Farmers Carry | workout | 3:14 | — | — | — |
| 14 | Run 7 | run | 6:08 | — | — | — |
| 15 | Sandbag Lunges | workout | 11:52 | — | — | — |
| 16 | Run 8 | run | 7:22 | — | — | — |
| 17 | Wall Balls | workout | 8:11 | — | — | — |