KUO LIANG LIN
2025 Taipei • Season 7
Male Open45-49
2:04:14
Total Time
1:04:48
Running Time
52:36
Workout Time
6:57
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
KUO LIANG LIN
Workout Performance
Time per workout station vs division average
Div Avg
KUO LIANG LIN
Race Progression
Cumulative time through the race
Div Avg
KUO LIANG LIN
↑ Strengths
Fastest Run
4:20(Run 2)
Fastest Workout
3:23(Sled Push)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
13:13(Run 8)
Slowest Workout
13:10(Sled Pull)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 6:57 | — | — | — |
| 2 | Run 1 | run | 4:58 | — | — | — |
| 3 | SkiErg | workout | 4:47 | — | — | — |
| 4 | Run 2 | run | 4:20 | — | — | — |
| 5 | Sled Push | workout | 3:23 | — | — | — |
| 6 | Run 3 | run | 4:33 | — | — | — |
| 7 | Sled Pull | workout | 13:10 | — | — | — |
| 8 | Run 4 | run | 4:25 | — | — | — |
| 9 | Burpee Broad Jump | workout | 4:21 | — | — | — |
| 10 | Run 5 | run | 9:48 | — | — | — |
| 11 | Row Erg | workout | 5:19 | — | — | — |
| 12 | Run 6 | run | 11:41 | — | — | — |
| 13 | Farmers Carry | workout | 4:53 | — | — | — |
| 14 | Run 7 | run | 11:55 | — | — | — |
| 15 | Sandbag Lunges | workout | 6:18 | — | — | — |
| 16 | Run 8 | run | 13:13 | — | — | — |
| 17 | Wall Balls | workout | 10:25 | — | — | — |