Richard Ly
2025 Taipei • Season 7
Male Open30-34
2:03:56
Total Time
1:03:14
Running Time
48:39
Workout Time
12:08
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Richard Ly
Workout Performance
Time per workout station vs division average
Div Avg
Richard Ly
Race Progression
Cumulative time through the race
Div Avg
Richard Ly
↑ Strengths
Fastest Run
5:58(Run 2)
Fastest Workout
3:21(Farmers Carry)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
12:08(Run 8)
Slowest Workout
8:24(Wall Balls)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 12:08 | — | — | — |
| 2 | Run 1 | run | 6:07 | — | — | — |
| 3 | SkiErg | workout | 5:19 | — | — | — |
| 4 | Run 2 | run | 5:58 | — | — | — |
| 5 | Sled Push | workout | 3:32 | — | — | — |
| 6 | Run 3 | run | 7:04 | — | — | — |
| 7 | Sled Pull | workout | 7:56 | — | — | — |
| 8 | Run 4 | run | 7:17 | — | — | — |
| 9 | Burpee Broad Jump | workout | 6:35 | — | — | — |
| 10 | Run 5 | run | 8:18 | — | — | — |
| 11 | Row Erg | workout | 6:34 | — | — | — |
| 12 | Run 6 | run | 8:04 | — | — | — |
| 13 | Farmers Carry | workout | 3:21 | — | — | — |
| 14 | Run 7 | run | 8:20 | — | — | — |
| 15 | Sandbag Lunges | workout | 6:57 | — | — | — |
| 16 | Run 8 | run | 12:08 | — | — | — |
| 17 | Wall Balls | workout | 8:24 | — | — | — |