Van Der Zouw, Mickey
2025 Taipei • Season 7
Male Open30-34
2:05:22
Total Time
58:26
Running Time
54:08
Workout Time
12:51
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Van Der Zouw, Mickey
Workout Performance
Time per workout station vs division average
Div Avg
Van Der Zouw, Mickey
Race Progression
Cumulative time through the race
Div Avg
Van Der Zouw, Mickey
↑ Strengths
Fastest Run
6:14(Run 2)
Fastest Workout
2:09(Farmers Carry)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
11:15(Run 8)
Slowest Workout
11:54(Wall Balls)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 12:51 | — | — | — |
| 2 | Run 1 | run | 6:58 | — | — | — |
| 3 | SkiErg | workout | 4:50 | — | — | — |
| 4 | Run 2 | run | 6:14 | — | — | — |
| 5 | Sled Push | workout | 3:55 | — | — | — |
| 6 | Run 3 | run | 6:36 | — | — | — |
| 7 | Sled Pull | workout | 7:17 | — | — | — |
| 8 | Run 4 | run | 6:46 | — | — | — |
| 9 | Burpee Broad Jump | workout | 11:00 | — | — | — |
| 10 | Run 5 | run | 6:59 | — | — | — |
| 11 | Row Erg | workout | 5:36 | — | — | — |
| 12 | Run 6 | run | 6:47 | — | — | — |
| 13 | Farmers Carry | workout | 2:09 | — | — | — |
| 14 | Run 7 | run | 6:54 | — | — | — |
| 15 | Sandbag Lunges | workout | 7:27 | — | — | — |
| 16 | Run 8 | run | 11:15 | — | — | — |
| 17 | Wall Balls | workout | 11:54 | — | — | — |