李 孟龍
2025 Taipei • Season 7
Male Open30-34
1:59:33
Total Time
1:01:18
Running Time
48:16
Workout Time
10:05
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
李 孟龍
Workout Performance
Time per workout station vs division average
Div Avg
李 孟龍
Race Progression
Cumulative time through the race
Div Avg
李 孟龍
↑ Strengths
Fastest Run
6:46(Run 4)
Fastest Workout
2:18(Sled Push)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
9:38(Run 8)
Slowest Workout
9:33(Wall Balls)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 10:05 | — | — | — |
| 2 | Run 1 | run | 6:59 | — | — | — |
| 3 | SkiErg | workout | 4:56 | — | — | — |
| 4 | Run 2 | run | 8:59 | — | — | — |
| 5 | Sled Push | workout | 2:18 | — | — | — |
| 6 | Run 3 | run | 6:49 | — | — | — |
| 7 | Sled Pull | workout | 8:28 | — | — | — |
| 8 | Run 4 | run | 6:46 | — | — | — |
| 9 | Burpee Broad Jump | workout | 7:57 | — | — | — |
| 10 | Run 5 | run | 7:49 | — | — | — |
| 11 | Row Erg | workout | 5:42 | — | — | — |
| 12 | Run 6 | run | 7:02 | — | — | — |
| 13 | Farmers Carry | workout | 2:48 | — | — | — |
| 14 | Run 7 | run | 7:20 | — | — | — |
| 15 | Sandbag Lunges | workout | 6:34 | — | — | — |
| 16 | Run 8 | run | 9:38 | — | — | — |
| 17 | Wall Balls | workout | 9:33 | — | — | — |