江明 林
2025 Taipei • Season 7
Male Open40-44
1:59:39
Total Time
1:12:39
Running Time
38:27
Workout Time
8:37
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
江明 林
Workout Performance
Time per workout station vs division average
Div Avg
江明 林
Race Progression
Cumulative time through the race
Div Avg
江明 林
↑ Strengths
Fastest Run
4:56(Run 1)
Fastest Workout
1:59(Farmers Carry)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
11:57(Run 8)
Slowest Workout
6:42(Wall Balls)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 8:37 | — | — | — |
| 2 | Run 1 | run | 4:56 | — | — | — |
| 3 | SkiErg | workout | 4:38 | — | — | — |
| 4 | Run 2 | run | 7:25 | — | — | — |
| 5 | Sled Push | workout | 3:09 | — | — | — |
| 6 | Run 3 | run | 8:51 | — | — | — |
| 7 | Sled Pull | workout | 5:29 | — | — | — |
| 8 | Run 4 | run | 9:39 | — | — | — |
| 9 | Burpee Broad Jump | workout | 5:09 | — | — | — |
| 10 | Run 5 | run | 9:58 | — | — | — |
| 11 | Row Erg | workout | 5:09 | — | — | — |
| 12 | Run 6 | run | 10:05 | — | — | — |
| 13 | Farmers Carry | workout | 1:59 | — | — | — |
| 14 | Run 7 | run | 9:52 | — | — | — |
| 15 | Sandbag Lunges | workout | 6:12 | — | — | — |
| 16 | Run 8 | run | 11:57 | — | — | — |
| 17 | Wall Balls | workout | 6:42 | — | — | — |