懋勳 楊
2025 Taipei • Season 7
Male Open30-34
2:04:08
Total Time
1:04:03
Running Time
49:17
Workout Time
10:53
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
懋勳 楊
Workout Performance
Time per workout station vs division average
Div Avg
懋勳 楊
Race Progression
Cumulative time through the race
Div Avg
懋勳 楊
↑ Strengths
Fastest Run
5:50(Run 1)
Fastest Workout
2:08(Farmers Carry)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
11:30(Run 8)
Slowest Workout
9:39(Wall Balls)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 10:53 | — | — | — |
| 2 | Run 1 | run | 5:50 | — | — | — |
| 3 | SkiErg | workout | 5:19 | — | — | — |
| 4 | Run 2 | run | 5:55 | — | — | — |
| 5 | Sled Push | workout | 3:25 | — | — | — |
| 6 | Run 3 | run | 6:43 | — | — | — |
| 7 | Sled Pull | workout | 7:56 | — | — | — |
| 8 | Run 4 | run | 7:59 | — | — | — |
| 9 | Burpee Broad Jump | workout | 6:18 | — | — | — |
| 10 | Run 5 | run | 10:27 | — | — | — |
| 11 | Row Erg | workout | 6:00 | — | — | — |
| 12 | Run 6 | run | 6:48 | — | — | — |
| 13 | Farmers Carry | workout | 2:08 | — | — | — |
| 14 | Run 7 | run | 8:54 | — | — | — |
| 15 | Sandbag Lunges | workout | 8:32 | — | — | — |
| 16 | Run 8 | run | 11:30 | — | — | — |
| 17 | Wall Balls | workout | 9:39 | — | — | — |