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2025 Taipei • Season 7
Male Pro30-34
1:31:41
Total Time
43:45
Running Time
37:52
Workout Time
10:08
Roxzone Time
13/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
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Workout Performance
Time per workout station vs division average
Div Avg
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Race Progression
Cumulative time through the race
Div Avg
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↑ Strengths
Fastest Run
4:45(Run 2)
Fastest Workout
2:24(Farmers Carry)
Beat Division Avg13 stations
↓ Areas to Improve
Slowest Run
7:17(Run 8)
Slowest Workout
7:19(Sled Pull)
Behind Division Avg4 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 10:08 | — | 7:21 | +2:47 |
| 2 | Run 1 | run | 5:29 | — | 4:58 | +0:31 |
| 3 | SkiErg | workout | 4:35 | — | 4:27 | +0:08 |
| 4 | Run 2 | run | 4:45 | — | 4:50 | -0:05 |
| 5 | Sled Push | workout | 3:10 | — | 4:04 | -0:54 |
| 6 | Run 3 | run | 5:13 | — | 5:21 | -0:08 |
| 7 | Sled Pull | workout | 7:19 | — | 8:14 | -0:55 |
| 8 | Run 4 | run | 4:59 | — | 5:28 | -0:29 |
| 9 | Burpee Broad Jump | workout | 3:30 | — | 5:11 | -1:41 |
| 10 | Run 5 | run | 5:29 | — | 5:42 | -0:13 |
| 11 | Row Erg | workout | 5:05 | — | 5:01 | +0:04 |
| 12 | Run 6 | run | 5:16 | — | 5:28 | -0:12 |
| 13 | Farmers Carry | workout | 2:24 | — | 2:39 | -0:15 |
| 14 | Run 7 | run | 5:21 | — | 5:42 | -0:21 |
| 15 | Sandbag Lunges | workout | 4:34 | — | 5:58 | -1:24 |
| 16 | Run 8 | run | 7:17 | — | 7:33 | -0:16 |
| 17 | Wall Balls | workout | 7:15 | — | 7:43 | -0:28 |