凱翔 葉
2025 Taipei • Season 7
Male Open35-39
1:14:38
Total Time
36:04
Running Time
32:42
Workout Time
5:57
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
凱翔 葉
Workout Performance
Time per workout station vs division average
Div Avg
凱翔 葉
Race Progression
Cumulative time through the race
Div Avg
凱翔 葉
↑ Strengths
Fastest Run
3:57(Run 2)
Fastest Workout
1:52(Sled Push)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
6:08(Run 8)
Slowest Workout
5:39(Wall Balls)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 5:57 | — | — | — |
| 2 | Run 1 | run | 4:24 | — | — | — |
| 3 | SkiErg | workout | 4:38 | — | — | — |
| 4 | Run 2 | run | 3:57 | — | — | — |
| 5 | Sled Push | workout | 1:52 | — | — | — |
| 6 | Run 3 | run | 4:18 | — | — | — |
| 7 | Sled Pull | workout | 5:08 | — | — | — |
| 8 | Run 4 | run | 4:08 | — | — | — |
| 9 | Burpee Broad Jump | workout | 3:32 | — | — | — |
| 10 | Run 5 | run | 4:35 | — | — | — |
| 11 | Row Erg | workout | 5:01 | — | — | — |
| 12 | Run 6 | run | 4:03 | — | — | — |
| 13 | Farmers Carry | workout | 1:56 | — | — | — |
| 14 | Run 7 | run | 4:34 | — | — | — |
| 15 | Sandbag Lunges | workout | 4:56 | — | — | — |
| 16 | Run 8 | run | 6:08 | — | — | — |
| 17 | Wall Balls | workout | 5:39 | — | — | — |