冠勳 陳
2025 Taipei • Season 7
Male Open16-24
1:56:59
Total Time
55:30
Running Time
47:52
Workout Time
13:41
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
冠勳 陳
Workout Performance
Time per workout station vs division average
Div Avg
冠勳 陳
Race Progression
Cumulative time through the race
Div Avg
冠勳 陳
↑ Strengths
Fastest Run
6:16(Run 6)
Fastest Workout
3:21(Farmers Carry)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
8:36(Run 8)
Slowest Workout
8:04(Burpee Broad Jump)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 13:41 | — | — | — |
| 2 | Run 1 | run | 6:25 | — | — | — |
| 3 | SkiErg | workout | 5:18 | — | — | — |
| 4 | Run 2 | run | 6:34 | — | — | — |
| 5 | Sled Push | workout | 4:28 | — | — | — |
| 6 | Run 3 | run | 7:07 | — | — | — |
| 7 | Sled Pull | workout | 7:33 | — | — | — |
| 8 | Run 4 | run | 7:06 | — | — | — |
| 9 | Burpee Broad Jump | workout | 8:04 | — | — | — |
| 10 | Run 5 | run | 6:45 | — | — | — |
| 11 | Row Erg | workout | 6:07 | — | — | — |
| 12 | Run 6 | run | 6:16 | — | — | — |
| 13 | Farmers Carry | workout | 3:21 | — | — | — |
| 14 | Run 7 | run | 6:43 | — | — | — |
| 15 | Sandbag Lunges | workout | 6:12 | — | — | — |
| 16 | Run 8 | run | 8:36 | — | — | — |
| 17 | Wall Balls | workout | 6:49 | — | — | — |