Kristina Sergi-Marshall
2024 Toronto • Season 7
Female Open50-54
1:38:11
Total Time
46:15
Running Time
44:21
Workout Time
7:41
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Kristina Sergi-Marshall
Workout Performance
Time per workout station vs division average
Div Avg
Kristina Sergi-Marshall
Race Progression
Cumulative time through the race
Div Avg
Kristina Sergi-Marshall
↑ Strengths
Fastest Run
5:15(Run 2)
Fastest Workout
2:05(Farmers Carry)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
6:27(Run 1)
Slowest Workout
8:59(Burpee Broad Jump)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 7:41 | — | — | — |
| 2 | Run 1 | run | 6:27 | — | — | — |
| 3 | SkiErg | workout | 5:04 | — | — | — |
| 4 | Run 2 | run | 5:15 | — | — | — |
| 5 | Sled Push | workout | 3:23 | — | — | — |
| 6 | Run 3 | run | 5:40 | — | — | — |
| 7 | Sled Pull | workout | 6:25 | — | — | — |
| 8 | Run 4 | run | 5:40 | — | — | — |
| 9 | Burpee Broad Jump | workout | 8:59 | — | — | — |
| 10 | Run 5 | run | 5:44 | — | — | — |
| 11 | Row Erg | workout | 5:40 | — | — | — |
| 12 | Run 6 | run | 5:40 | — | — | — |
| 13 | Farmers Carry | workout | 2:05 | — | — | — |
| 14 | Run 7 | run | 5:29 | — | — | — |
| 15 | Sandbag Lunges | workout | 5:02 | — | — | — |
| 16 | Run 8 | run | 6:23 | — | — | — |
| 17 | Wall Balls | workout | 7:43 | — | — | — |