Jason Zhao
2024 Toronto • Season 7
Male Open50-54
2:20:15
Total Time
52:04
Running Time
1:15:50
Workout Time
12:25
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Jason Zhao
Workout Performance
Time per workout station vs division average
Div Avg
Jason Zhao
Race Progression
Cumulative time through the race
Div Avg
Jason Zhao
↑ Strengths
Fastest Run
5:33(Run 2)
Fastest Workout
3:09(Sled Push)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
9:36(Run 8)
Slowest Workout
20:33(Sandbag Lunges)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 12:25 | — | — | — |
| 2 | Run 1 | run | 5:54 | — | — | — |
| 3 | SkiErg | workout | 4:50 | — | — | — |
| 4 | Run 2 | run | 5:33 | — | — | — |
| 5 | Sled Push | workout | 3:09 | — | — | — |
| 6 | Run 3 | run | 6:12 | — | — | — |
| 7 | Sled Pull | workout | 8:36 | — | — | — |
| 8 | Run 4 | run | 6:18 | — | — | — |
| 9 | Burpee Broad Jump | workout | 10:55 | — | — | — |
| 10 | Run 5 | run | 6:33 | — | — | — |
| 11 | Row Erg | workout | 7:15 | — | — | — |
| 12 | Run 6 | run | 5:57 | — | — | — |
| 13 | Farmers Carry | workout | 3:47 | — | — | — |
| 14 | Run 7 | run | 6:05 | — | — | — |
| 15 | Sandbag Lunges | workout | 20:33 | — | — | — |
| 16 | Run 8 | run | 9:36 | — | — | — |
| 17 | Wall Balls | workout | 16:45 | — | — | — |