Charles Waite-Roberts
2025 Warsaw • Season 7
Male Pro30-34
1:07:45
Total Time
31:11
Running Time
33:02
Workout Time
3:38
Roxzone Time
15/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Charles Waite-Roberts
Workout Performance
Time per workout station vs division average
Div Avg
Charles Waite-Roberts
Race Progression
Cumulative time through the race
Div Avg
Charles Waite-Roberts
↑ Strengths
Fastest Run
3:01(Run 1)
Fastest Workout
2:16(Farmers Carry)
Beat Division Avg15 stations
↓ Areas to Improve
Slowest Run
4:11(Run 6)
Slowest Workout
6:07(Wall Balls)
Behind Division Avg2 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 3:38 | — | 5:45 | -2:07 |
| 2 | Run 1 | run | 3:01 | — | 3:46 | -0:45 |
| 3 | SkiErg | workout | 4:00 | — | 4:17 | -0:17 |
| 4 | Run 2 | run | 3:58 | — | 5:05 | -1:07 |
| 5 | Sled Push | workout | 3:50 | — | 3:17 | +0:33 |
| 6 | Run 3 | run | 4:04 | — | 5:24 | -1:20 |
| 7 | Sled Pull | workout | 4:11 | — | 5:50 | -1:39 |
| 8 | Run 4 | run | 4:10 | — | 5:29 | -1:19 |
| 9 | Burpee Broad Jump | workout | 4:25 | — | 5:14 | -0:49 |
| 10 | Run 5 | run | 4:10 | — | 5:35 | -1:25 |
| 11 | Row Erg | workout | 4:03 | — | 4:38 | -0:35 |
| 12 | Run 6 | run | 4:11 | — | 5:30 | -1:19 |
| 13 | Farmers Carry | workout | 2:16 | — | 2:15 | +0:01 |
| 14 | Run 7 | run | 4:09 | — | 5:40 | -1:31 |
| 15 | Sandbag Lunges | workout | 4:10 | — | 5:39 | -1:29 |
| 16 | Run 8 | run | 3:31 | — | 5:12 | -1:41 |
| 17 | Wall Balls | workout | 6:07 | — | 6:56 | -0:49 |