Arcos Carvajal, Ernesto
2025 Acapulco • Season 8
Male Pro45-49
1:46:35
Total Time
43:14
Running Time
58:11
Workout Time
5:14
Roxzone Time
6/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Arcos Carvajal, Ernesto
Workout Performance
Time per workout station vs division average
Div Avg
Arcos Carvajal, Ernesto
Race Progression
Cumulative time through the race
Div Avg
Arcos Carvajal, Ernesto
↑ Strengths
Fastest Run
4:52(Run 2)
Fastest Workout
3:00(Farmers Carry)
Beat Division Avg6 stations
↓ Areas to Improve
Slowest Run
6:25(Run 8)
Slowest Workout
16:00(Wall Balls)
Behind Division Avg10 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 5:14 | — | 6:20 | -1:06 |
| 2 | Run 1 | run | 4:55 | — | 4:49 | +0:06 |
| 3 | SkiErg | workout | 4:23 | — | 4:22 | +0:01 |
| 4 | Run 2 | run | 4:52 | — | 4:47 | +0:05 |
| 5 | Sled Push | workout | 9:06 | — | 4:41 | +4:25 |
| 6 | Run 3 | run | 4:54 | — | 5:28 | -0:34 |
| 7 | Sled Pull | workout | 8:03 | — | 7:54 | +0:09 |
| 8 | Run 4 | run | 5:26 | — | 5:26 | — |
| 9 | Burpee Broad Jump | workout | 6:06 | — | 5:08 | +0:58 |
| 10 | Run 5 | run | 5:40 | — | 5:41 | -0:01 |
| 11 | Row Erg | workout | 4:48 | — | 4:53 | -0:05 |
| 12 | Run 6 | run | 5:17 | — | 5:29 | -0:12 |
| 13 | Farmers Carry | workout | 3:00 | — | 2:41 | +0:19 |
| 14 | Run 7 | run | 5:47 | — | 5:42 | +0:05 |
| 15 | Sandbag Lunges | workout | 6:45 | — | 5:45 | +1:00 |
| 16 | Run 8 | run | 6:25 | — | 6:44 | -0:19 |
| 17 | Wall Balls | workout | 16:00 | — | 8:46 | +7:14 |