John Louie Hoon
2025 Beijing • Season 8
Male Open30-34
1:56:03
Total Time
46:46
Running Time
58:02
Workout Time
11:21
Roxzone Time
6/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
John Louie Hoon
Workout Performance
Time per workout station vs division average
Div Avg
John Louie Hoon
Race Progression
Cumulative time through the race
Div Avg
John Louie Hoon
↑ Strengths
Fastest Run
4:00(Run 1)
Fastest Workout
3:06(Farmers Carry)
Beat Division Avg6 stations
↓ Areas to Improve
Slowest Run
7:27(Run 8)
Slowest Workout
12:58(Wall Balls)
Behind Division Avg11 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 11:21 | — | 9:25 | +1:56 |
| 2 | Run 1 | run | 4:00 | — | 4:57 | -0:57 |
| 3 | SkiErg | workout | 4:40 | — | 4:49 | -0:09 |
| 4 | Run 2 | run | 5:01 | — | 5:40 | -0:39 |
| 5 | Sled Push | workout | 7:36 | — | 3:57 | +3:39 |
| 6 | Run 3 | run | 6:22 | — | 5:48 | +0:34 |
| 7 | Sled Pull | workout | 9:39 | — | 6:24 | +3:15 |
| 8 | Run 4 | run | 6:19 | — | 5:41 | +0:38 |
| 9 | Burpee Broad Jump | workout | 9:25 | — | 6:07 | +3:18 |
| 10 | Run 5 | run | 6:10 | — | 5:54 | +0:16 |
| 11 | Row Erg | workout | 4:58 | — | 5:02 | -0:04 |
| 12 | Run 6 | run | 5:45 | — | 5:36 | +0:09 |
| 13 | Farmers Carry | workout | 3:06 | — | 2:31 | +0:35 |
| 14 | Run 7 | run | 5:46 | — | 5:52 | -0:06 |
| 15 | Sandbag Lunges | workout | 5:40 | — | 6:26 | -0:46 |
| 16 | Run 8 | run | 7:27 | — | 7:06 | +0:21 |
| 17 | Wall Balls | workout | 12:58 | — | 8:38 | +4:20 |