Anel Tromp
2025 Beijing • Season 8
Female Open35-39
1:29:11
Total Time
40:10
Running Time
37:58
Workout Time
11:07
Roxzone Time
16/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Anel Tromp
Workout Performance
Time per workout station vs division average
Div Avg
Anel Tromp
Race Progression
Cumulative time through the race
Div Avg
Anel Tromp
↑ Strengths
Fastest Run
4:27(Run 1)
Fastest Workout
1:45(Farmers Carry)
Beat Division Avg16 stations
↓ Areas to Improve
Slowest Run
5:36(Run 8)
Slowest Workout
6:08(Burpee Broad Jump)
Behind Division Avg1 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 11:07 | — | 9:17 | +1:50 |
| 2 | Run 1 | run | 4:27 | — | 5:20 | -0:53 |
| 3 | SkiErg | workout | 4:57 | — | 5:35 | -0:38 |
| 4 | Run 2 | run | 4:36 | — | 5:49 | -1:13 |
| 5 | Sled Push | workout | 3:02 | — | 3:23 | -0:21 |
| 6 | Run 3 | run | 4:47 | — | 6:07 | -1:20 |
| 7 | Sled Pull | workout | 6:01 | — | 7:27 | -1:26 |
| 8 | Run 4 | run | 4:53 | — | 6:12 | -1:19 |
| 9 | Burpee Broad Jump | workout | 6:08 | — | 6:42 | -0:34 |
| 10 | Run 5 | run | 5:07 | — | 6:22 | -1:15 |
| 11 | Row Erg | workout | 5:11 | — | 5:47 | -0:36 |
| 12 | Run 6 | run | 5:18 | — | 6:24 | -1:06 |
| 13 | Farmers Carry | workout | 1:45 | — | 2:44 | -0:59 |
| 14 | Run 7 | run | 5:29 | — | 6:17 | -0:48 |
| 15 | Sandbag Lunges | workout | 5:10 | — | 5:52 | -0:42 |
| 16 | Run 8 | run | 5:36 | — | 7:25 | -1:49 |
| 17 | Wall Balls | workout | 5:44 | — | 8:38 | -2:54 |