日尼 乌
2025 Beijing • Season 8
Male Open35-39
1:47:52
Total Time
55:29
Running Time
42:48
Workout Time
9:41
Roxzone Time
9/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
日尼 乌
Workout Performance
Time per workout station vs division average
Div Avg
日尼 乌
Race Progression
Cumulative time through the race
Div Avg
日尼 乌
↑ Strengths
Fastest Run
4:37(Run 1)
Fastest Workout
2:12(Farmers Carry)
Beat Division Avg9 stations
↓ Areas to Improve
Slowest Run
10:09(Run 3)
Slowest Workout
10:27(Wall Balls)
Behind Division Avg8 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 9:41 | — | 9:25 | +0:16 |
| 2 | Run 1 | run | 4:37 | — | 4:57 | -0:20 |
| 3 | SkiErg | workout | 4:43 | — | 4:49 | -0:06 |
| 4 | Run 2 | run | 5:35 | — | 5:40 | -0:05 |
| 5 | Sled Push | workout | 3:11 | — | 3:57 | -0:46 |
| 6 | Run 3 | run | 10:09 | — | 5:48 | +4:21 |
| 7 | Sled Pull | workout | 5:10 | — | 6:24 | -1:14 |
| 8 | Run 4 | run | 10:05 | — | 5:41 | +4:24 |
| 9 | Burpee Broad Jump | workout | 6:42 | — | 6:07 | +0:35 |
| 10 | Run 5 | run | 6:08 | — | 5:54 | +0:14 |
| 11 | Row Erg | workout | 4:40 | — | 5:02 | -0:22 |
| 12 | Run 6 | run | 6:03 | — | 5:36 | +0:27 |
| 13 | Farmers Carry | workout | 2:12 | — | 2:31 | -0:19 |
| 14 | Run 7 | run | 5:58 | — | 5:52 | +0:06 |
| 15 | Sandbag Lunges | workout | 5:43 | — | 6:26 | -0:43 |
| 16 | Run 8 | run | 6:58 | — | 7:06 | -0:08 |
| 17 | Wall Balls | workout | 10:27 | — | 8:38 | +1:49 |