钊 代
2025 Beijing • Season 8
Male Open35-39
1:58:33
Total Time
1:08:55
Running Time
39:00
Workout Time
10:43
Roxzone Time
8/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
钊 代
Workout Performance
Time per workout station vs division average
Div Avg
钊 代
Race Progression
Cumulative time through the race
Div Avg
钊 代
↑ Strengths
Fastest Run
4:46(Run 1)
Fastest Workout
2:26(Farmers Carry)
Beat Division Avg8 stations
↓ Areas to Improve
Slowest Run
12:48(Run 8)
Slowest Workout
7:03(Wall Balls)
Behind Division Avg9 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 10:43 | — | 9:25 | +1:18 |
| 2 | Run 1 | run | 4:46 | — | 4:57 | -0:11 |
| 3 | SkiErg | workout | 4:42 | — | 4:49 | -0:07 |
| 4 | Run 2 | run | 6:44 | — | 5:40 | +1:04 |
| 5 | Sled Push | workout | 2:52 | — | 3:57 | -1:05 |
| 6 | Run 3 | run | 7:16 | — | 5:48 | +1:28 |
| 7 | Sled Pull | workout | 5:58 | — | 6:24 | -0:26 |
| 8 | Run 4 | run | 8:34 | — | 5:41 | +2:53 |
| 9 | Burpee Broad Jump | workout | 4:37 | — | 6:07 | -1:30 |
| 10 | Run 5 | run | 7:56 | — | 5:54 | +2:02 |
| 11 | Row Erg | workout | 4:44 | — | 5:02 | -0:18 |
| 12 | Run 6 | run | 11:40 | — | 5:36 | +6:04 |
| 13 | Farmers Carry | workout | 2:26 | — | 2:31 | -0:05 |
| 14 | Run 7 | run | 9:15 | — | 5:52 | +3:23 |
| 15 | Sandbag Lunges | workout | 6:38 | — | 6:26 | +0:12 |
| 16 | Run 8 | run | 12:48 | — | 7:06 | +5:42 |
| 17 | Wall Balls | workout | 7:03 | — | 8:38 | -1:35 |