通 任
2025 Beijing • Season 8
Male Open30-34
1:28:56
Total Time
45:03
Running Time
34:23
Workout Time
9:34
Roxzone Time
13/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
通 任
Workout Performance
Time per workout station vs division average
Div Avg
通 任
Race Progression
Cumulative time through the race
Div Avg
通 任
↑ Strengths
Fastest Run
5:22(Run 7)
Fastest Workout
1:55(Farmers Carry)
Beat Division Avg13 stations
↓ Areas to Improve
Slowest Run
5:51(Run 1)
Slowest Workout
6:30(Sled Pull)
Behind Division Avg4 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 9:34 | — | 9:25 | +0:09 |
| 2 | Run 1 | run | 5:51 | — | 4:57 | +0:54 |
| 3 | SkiErg | workout | 4:48 | — | 4:49 | -0:01 |
| 4 | Run 2 | run | 5:31 | — | 5:40 | -0:09 |
| 5 | Sled Push | workout | 2:57 | — | 3:57 | -1:00 |
| 6 | Run 3 | run | 5:38 | — | 5:48 | -0:10 |
| 7 | Sled Pull | workout | 6:30 | — | 6:24 | +0:06 |
| 8 | Run 4 | run | 5:40 | — | 5:41 | -0:01 |
| 9 | Burpee Broad Jump | workout | 3:38 | — | 6:07 | -2:29 |
| 10 | Run 5 | run | 5:46 | — | 5:54 | -0:08 |
| 11 | Row Erg | workout | 5:00 | — | 5:02 | -0:02 |
| 12 | Run 6 | run | 5:37 | — | 5:36 | +0:01 |
| 13 | Farmers Carry | workout | 1:55 | — | 2:31 | -0:36 |
| 14 | Run 7 | run | 5:22 | — | 5:52 | -0:30 |
| 15 | Sandbag Lunges | workout | 4:05 | — | 6:26 | -2:21 |
| 16 | Run 8 | run | 5:42 | — | 7:06 | -1:24 |
| 17 | Wall Balls | workout | 5:29 | — | 8:38 | -3:09 |