东骏 何
2025 Beijing • Season 8
Male Open16-24
1:47:51
Total Time
43:42
Running Time
53:04
Workout Time
11:11
Roxzone Time
7/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
东骏 何
Workout Performance
Time per workout station vs division average
Div Avg
东骏 何
Race Progression
Cumulative time through the race
Div Avg
东骏 何
↑ Strengths
Fastest Run
4:27(Run 1)
Fastest Workout
2:39(Farmers Carry)
Beat Division Avg7 stations
↓ Areas to Improve
Slowest Run
7:56(Run 8)
Slowest Workout
13:24(Wall Balls)
Behind Division Avg10 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 11:11 | — | 9:25 | +1:46 |
| 2 | Run 1 | run | 4:27 | — | 4:57 | -0:30 |
| 3 | SkiErg | workout | 5:11 | — | 4:49 | +0:22 |
| 4 | Run 2 | run | 4:43 | — | 5:40 | -0:57 |
| 5 | Sled Push | workout | 4:18 | — | 3:57 | +0:21 |
| 6 | Run 3 | run | 5:50 | — | 5:48 | +0:02 |
| 7 | Sled Pull | workout | 9:29 | — | 6:24 | +3:05 |
| 8 | Run 4 | run | 5:19 | — | 5:41 | -0:22 |
| 9 | Burpee Broad Jump | workout | 6:27 | — | 6:07 | +0:20 |
| 10 | Run 5 | run | 5:33 | — | 5:54 | -0:21 |
| 11 | Row Erg | workout | 5:36 | — | 5:02 | +0:34 |
| 12 | Run 6 | run | 4:41 | — | 5:36 | -0:55 |
| 13 | Farmers Carry | workout | 2:39 | — | 2:31 | +0:08 |
| 14 | Run 7 | run | 5:16 | — | 5:52 | -0:36 |
| 15 | Sandbag Lunges | workout | 6:00 | — | 6:26 | -0:26 |
| 16 | Run 8 | run | 7:56 | — | 7:06 | +0:50 |
| 17 | Wall Balls | workout | 13:24 | — | 8:38 | +4:46 |