亮鑫 俞
2025 Beijing • Season 8
Male Pro35-39
1:35:11
Total Time
44:13
Running Time
40:38
Workout Time
10:26
Roxzone Time
5/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
亮鑫 俞
Workout Performance
Time per workout station vs division average
Div Avg
亮鑫 俞
Race Progression
Cumulative time through the race
Div Avg
亮鑫 俞
↑ Strengths
Fastest Run
4:55(Run 1)
Fastest Workout
1:57(Farmers Carry)
Beat Division Avg5 stations
↓ Areas to Improve
Slowest Run
6:00(Run 8)
Slowest Workout
7:33(Sled Pull)
Behind Division Avg12 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 10:26 | — | 7:41 | +2:45 |
| 2 | Run 1 | run | 4:55 | — | 4:16 | +0:39 |
| 3 | SkiErg | workout | 4:48 | — | 4:25 | +0:23 |
| 4 | Run 2 | run | 5:09 | — | 4:38 | +0:31 |
| 5 | Sled Push | workout | 4:36 | — | 4:39 | -0:03 |
| 6 | Run 3 | run | 5:29 | — | 5:09 | +0:20 |
| 7 | Sled Pull | workout | 7:33 | — | 7:18 | +0:15 |
| 8 | Run 4 | run | 5:42 | — | 5:07 | +0:35 |
| 9 | Burpee Broad Jump | workout | 4:24 | — | 4:28 | -0:04 |
| 10 | Run 5 | run | 5:51 | — | 5:14 | +0:37 |
| 11 | Row Erg | workout | 4:54 | — | 4:41 | +0:13 |
| 12 | Run 6 | run | 5:27 | — | 5:06 | +0:21 |
| 13 | Farmers Carry | workout | 1:57 | — | 2:26 | -0:29 |
| 14 | Run 7 | run | 5:42 | — | 5:19 | +0:23 |
| 15 | Sandbag Lunges | workout | 5:54 | — | 5:46 | +0:08 |
| 16 | Run 8 | run | 6:00 | — | 6:06 | -0:06 |
| 17 | Wall Balls | workout | 6:32 | — | 7:39 | -1:07 |