仰成 冯
2025 Beijing • Season 8
Male Open16-24
1:40:30
Total Time
47:45
Running Time
44:43
Workout Time
8:08
Roxzone Time
12/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
仰成 冯
Workout Performance
Time per workout station vs division average
Div Avg
仰成 冯
Race Progression
Cumulative time through the race
Div Avg
仰成 冯
↑ Strengths
Fastest Run
4:27(Run 1)
Fastest Workout
2:29(Farmers Carry)
Beat Division Avg12 stations
↓ Areas to Improve
Slowest Run
10:13(Run 3)
Slowest Workout
8:18(Wall Balls)
Behind Division Avg5 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 8:08 | — | 9:25 | -1:17 |
| 2 | Run 1 | run | 4:27 | — | 4:57 | -0:30 |
| 3 | SkiErg | workout | 5:16 | — | 4:49 | +0:27 |
| 4 | Run 2 | run | 4:47 | — | 5:40 | -0:53 |
| 5 | Sled Push | workout | 6:13 | — | 3:57 | +2:16 |
| 6 | Run 3 | run | 10:13 | — | 5:48 | +4:25 |
| 7 | Sled Pull | workout | 7:38 | — | 6:24 | +1:14 |
| 8 | Run 4 | run | 5:37 | — | 5:41 | -0:04 |
| 9 | Burpee Broad Jump | workout | 3:55 | — | 6:07 | -2:12 |
| 10 | Run 5 | run | 5:39 | — | 5:54 | -0:15 |
| 11 | Row Erg | workout | 5:18 | — | 5:02 | +0:16 |
| 12 | Run 6 | run | 5:02 | — | 5:36 | -0:34 |
| 13 | Farmers Carry | workout | 2:29 | — | 2:31 | -0:02 |
| 14 | Run 7 | run | 5:32 | — | 5:52 | -0:20 |
| 15 | Sandbag Lunges | workout | 5:36 | — | 6:26 | -0:50 |
| 16 | Run 8 | run | 6:32 | — | 7:06 | -0:34 |
| 17 | Wall Balls | workout | 8:18 | — | 8:38 | -0:20 |