筱彤 刘
2025 Beijing • Season 8
Male Open30-34
1:41:33
Total Time
46:32
Running Time
43:58
Workout Time
11:08
Roxzone Time
8/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
筱彤 刘
Workout Performance
Time per workout station vs division average
Div Avg
筱彤 刘
Race Progression
Cumulative time through the race
Div Avg
筱彤 刘
↑ Strengths
Fastest Run
5:13(Run 1)
Fastest Workout
2:29(Farmers Carry)
Beat Division Avg8 stations
↓ Areas to Improve
Slowest Run
6:41(Run 8)
Slowest Workout
8:40(Sled Pull)
Behind Division Avg9 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 11:08 | — | 9:25 | +1:43 |
| 2 | Run 1 | run | 5:13 | — | 4:57 | +0:16 |
| 3 | SkiErg | workout | 5:06 | — | 4:49 | +0:17 |
| 4 | Run 2 | run | 5:34 | — | 5:40 | -0:06 |
| 5 | Sled Push | workout | 3:55 | — | 3:57 | -0:02 |
| 6 | Run 3 | run | 6:08 | — | 5:48 | +0:20 |
| 7 | Sled Pull | workout | 8:40 | — | 6:24 | +2:16 |
| 8 | Run 4 | run | 6:11 | — | 5:41 | +0:30 |
| 9 | Burpee Broad Jump | workout | 6:50 | — | 6:07 | +0:43 |
| 10 | Run 5 | run | 6:09 | — | 5:54 | +0:15 |
| 11 | Row Erg | workout | 5:23 | — | 5:02 | +0:21 |
| 12 | Run 6 | run | 5:19 | — | 5:36 | -0:17 |
| 13 | Farmers Carry | workout | 2:29 | — | 2:31 | -0:02 |
| 14 | Run 7 | run | 5:20 | — | 5:52 | -0:32 |
| 15 | Sandbag Lunges | workout | 5:43 | — | 6:26 | -0:43 |
| 16 | Run 8 | run | 6:41 | — | 7:06 | -0:25 |
| 17 | Wall Balls | workout | 5:52 | — | 8:38 | -2:46 |