昊 吴
2025 Beijing • Season 8
Female Open40-44
1:50:11
Total Time
46:57
Running Time
52:16
Workout Time
11:01
Roxzone Time
11/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
昊 吴
Workout Performance
Time per workout station vs division average
Div Avg
昊 吴
Race Progression
Cumulative time through the race
Div Avg
昊 吴
↑ Strengths
Fastest Run
5:06(Run 1)
Fastest Workout
2:31(Farmers Carry)
Beat Division Avg11 stations
↓ Areas to Improve
Slowest Run
6:45(Run 8)
Slowest Workout
14:14(Wall Balls)
Behind Division Avg6 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 11:01 | — | 9:17 | +1:44 |
| 2 | Run 1 | run | 5:06 | — | 5:20 | -0:14 |
| 3 | SkiErg | workout | 6:01 | — | 5:35 | +0:26 |
| 4 | Run 2 | run | 5:30 | — | 5:49 | -0:19 |
| 5 | Sled Push | workout | 3:05 | — | 3:23 | -0:18 |
| 6 | Run 3 | run | 5:58 | — | 6:07 | -0:09 |
| 7 | Sled Pull | workout | 7:39 | — | 7:27 | +0:12 |
| 8 | Run 4 | run | 5:49 | — | 6:12 | -0:23 |
| 9 | Burpee Broad Jump | workout | 6:40 | — | 6:42 | -0:02 |
| 10 | Run 5 | run | 6:03 | — | 6:22 | -0:19 |
| 11 | Row Erg | workout | 6:13 | — | 5:47 | +0:26 |
| 12 | Run 6 | run | 5:57 | — | 6:24 | -0:27 |
| 13 | Farmers Carry | workout | 2:31 | — | 2:44 | -0:13 |
| 14 | Run 7 | run | 5:53 | — | 6:17 | -0:24 |
| 15 | Sandbag Lunges | workout | 5:53 | — | 5:52 | +0:01 |
| 16 | Run 8 | run | 6:45 | — | 7:25 | -0:40 |
| 17 | Wall Balls | workout | 14:14 | — | 8:38 | +5:36 |