颂 唐
2025 Beijing • Season 8
Male Open30-34
1:39:45
Total Time
38:38
Running Time
52:57
Workout Time
8:15
Roxzone Time
10/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
颂 唐
Workout Performance
Time per workout station vs division average
Div Avg
颂 唐
Race Progression
Cumulative time through the race
Div Avg
颂 唐
↑ Strengths
Fastest Run
3:48(Run 1)
Fastest Workout
3:05(Farmers Carry)
Beat Division Avg10 stations
↓ Areas to Improve
Slowest Run
6:06(Run 8)
Slowest Workout
13:16(Wall Balls)
Behind Division Avg7 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 8:15 | — | 9:25 | -1:10 |
| 2 | Run 1 | run | 3:48 | — | 4:57 | -1:09 |
| 3 | SkiErg | workout | 5:00 | — | 4:49 | +0:11 |
| 4 | Run 2 | run | 4:44 | — | 5:40 | -0:56 |
| 5 | Sled Push | workout | 5:30 | — | 3:57 | +1:33 |
| 6 | Run 3 | run | 4:37 | — | 5:48 | -1:11 |
| 7 | Sled Pull | workout | 8:32 | — | 6:24 | +2:08 |
| 8 | Run 4 | run | 4:46 | — | 5:41 | -0:55 |
| 9 | Burpee Broad Jump | workout | 5:29 | — | 6:07 | -0:38 |
| 10 | Run 5 | run | 4:51 | — | 5:54 | -1:03 |
| 11 | Row Erg | workout | 5:04 | — | 5:02 | +0:02 |
| 12 | Run 6 | run | 4:49 | — | 5:36 | -0:47 |
| 13 | Farmers Carry | workout | 3:05 | — | 2:31 | +0:34 |
| 14 | Run 7 | run | 5:00 | — | 5:52 | -0:52 |
| 15 | Sandbag Lunges | workout | 7:01 | — | 6:26 | +0:35 |
| 16 | Run 8 | run | 6:06 | — | 7:06 | -1:00 |
| 17 | Wall Balls | workout | 13:16 | — | 8:38 | +4:38 |