凡春 孔
2025 Beijing • Season 8
Male Open35-39
1:49:20
Total Time
44:35
Running Time
55:33
Workout Time
9:17
Roxzone Time
7/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
凡春 孔
Workout Performance
Time per workout station vs division average
Div Avg
凡春 孔
Race Progression
Cumulative time through the race
Div Avg
凡春 孔
↑ Strengths
Fastest Run
3:52(Run 1)
Fastest Workout
3:52(Farmers Carry)
Beat Division Avg7 stations
↓ Areas to Improve
Slowest Run
8:30(Run 8)
Slowest Workout
13:53(Wall Balls)
Behind Division Avg10 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 9:17 | — | 9:25 | -0:08 |
| 2 | Run 1 | run | 3:52 | — | 4:57 | -1:05 |
| 3 | SkiErg | workout | 4:47 | — | 4:49 | -0:02 |
| 4 | Run 2 | run | 4:11 | — | 5:40 | -1:29 |
| 5 | Sled Push | workout | 5:42 | — | 3:57 | +1:45 |
| 6 | Run 3 | run | 5:25 | — | 5:48 | -0:23 |
| 7 | Sled Pull | workout | 6:48 | — | 6:24 | +0:24 |
| 8 | Run 4 | run | 5:29 | — | 5:41 | -0:12 |
| 9 | Burpee Broad Jump | workout | 6:15 | — | 6:07 | +0:08 |
| 10 | Run 5 | run | 5:34 | — | 5:54 | -0:20 |
| 11 | Row Erg | workout | 5:17 | — | 5:02 | +0:15 |
| 12 | Run 6 | run | 5:38 | — | 5:36 | +0:02 |
| 13 | Farmers Carry | workout | 3:52 | — | 2:31 | +1:21 |
| 14 | Run 7 | run | 5:59 | — | 5:52 | +0:07 |
| 15 | Sandbag Lunges | workout | 8:59 | — | 6:26 | +2:33 |
| 16 | Run 8 | run | 8:30 | — | 7:06 | +1:24 |
| 17 | Wall Balls | workout | 13:53 | — | 8:38 | +5:15 |