旭磊 宋
2025 Beijing • Season 8
Male Open30-34
1:46:07
Total Time
46:05
Running Time
48:31
Workout Time
11:36
Roxzone Time
7/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
旭磊 宋
Workout Performance
Time per workout station vs division average
Div Avg
旭磊 宋
Race Progression
Cumulative time through the race
Div Avg
旭磊 宋
↑ Strengths
Fastest Run
4:29(Run 1)
Fastest Workout
2:53(Farmers Carry)
Beat Division Avg7 stations
↓ Areas to Improve
Slowest Run
8:20(Run 8)
Slowest Workout
13:19(Wall Balls)
Behind Division Avg10 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 11:36 | — | 9:25 | +2:11 |
| 2 | Run 1 | run | 4:29 | — | 4:57 | -0:28 |
| 3 | SkiErg | workout | 5:18 | — | 4:49 | +0:29 |
| 4 | Run 2 | run | 4:31 | — | 5:40 | -1:09 |
| 5 | Sled Push | workout | 3:00 | — | 3:57 | -0:57 |
| 6 | Run 3 | run | 5:13 | — | 5:48 | -0:35 |
| 7 | Sled Pull | workout | 6:45 | — | 6:24 | +0:21 |
| 8 | Run 4 | run | 5:16 | — | 5:41 | -0:25 |
| 9 | Burpee Broad Jump | workout | 7:12 | — | 6:07 | +1:05 |
| 10 | Run 5 | run | 6:31 | — | 5:54 | +0:37 |
| 11 | Row Erg | workout | 5:19 | — | 5:02 | +0:17 |
| 12 | Run 6 | run | 6:07 | — | 5:36 | +0:31 |
| 13 | Farmers Carry | workout | 2:53 | — | 2:31 | +0:22 |
| 14 | Run 7 | run | 5:43 | — | 5:52 | -0:09 |
| 15 | Sandbag Lunges | workout | 4:45 | — | 6:26 | -1:41 |
| 16 | Run 8 | run | 8:20 | — | 7:06 | +1:14 |
| 17 | Wall Balls | workout | 13:19 | — | 8:38 | +4:41 |