小艺 康
2025 Beijing • Season 8
Male Pro50-54
1:30:57
Total Time
41:31
Running Time
42:18
Workout Time
7:14
Roxzone Time
7/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
小艺 康
Workout Performance
Time per workout station vs division average
Div Avg
小艺 康
Race Progression
Cumulative time through the race
Div Avg
小艺 康
↑ Strengths
Fastest Run
4:54(Run 1)
Fastest Workout
3:20(Farmers Carry)
Beat Division Avg7 stations
↓ Areas to Improve
Slowest Run
5:39(Run 8)
Slowest Workout
7:06(Wall Balls)
Behind Division Avg10 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 7:14 | — | 7:41 | -0:27 |
| 2 | Run 1 | run | 4:54 | — | 4:16 | +0:38 |
| 3 | SkiErg | workout | 4:36 | — | 4:25 | +0:11 |
| 4 | Run 2 | run | 4:56 | — | 4:38 | +0:18 |
| 5 | Sled Push | workout | 5:56 | — | 4:39 | +1:17 |
| 6 | Run 3 | run | 5:05 | — | 5:09 | -0:04 |
| 7 | Sled Pull | workout | 6:00 | — | 7:18 | -1:18 |
| 8 | Run 4 | run | 5:22 | — | 5:07 | +0:15 |
| 9 | Burpee Broad Jump | workout | 4:44 | — | 4:28 | +0:16 |
| 10 | Run 5 | run | 5:19 | — | 5:14 | +0:05 |
| 11 | Row Erg | workout | 4:48 | — | 4:41 | +0:07 |
| 12 | Run 6 | run | 5:04 | — | 5:06 | -0:02 |
| 13 | Farmers Carry | workout | 3:20 | — | 2:26 | +0:54 |
| 14 | Run 7 | run | 5:14 | — | 5:19 | -0:05 |
| 15 | Sandbag Lunges | workout | 5:48 | — | 5:46 | +0:02 |
| 16 | Run 8 | run | 5:39 | — | 6:06 | -0:27 |
| 17 | Wall Balls | workout | 7:06 | — | 7:39 | -0:33 |