全 张
2025 Beijing • Season 8
Male Open25-29
1:16:38
Total Time
36:30
Running Time
32:14
Workout Time
8:00
Roxzone Time
17/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
全 张
Workout Performance
Time per workout station vs division average
Div Avg
全 张
Race Progression
Cumulative time through the race
Div Avg
全 张
↑ Strengths
Fastest Run
3:58(Run 1)
Fastest Workout
1:48(Farmers Carry)
Beat Division Avg17 stations
↓ Areas to Improve
Slowest Run
5:36(Run 8)
Slowest Workout
5:33(Sled Pull)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 8:00 | — | 9:25 | -1:25 |
| 2 | Run 1 | run | 3:58 | — | 4:57 | -0:59 |
| 3 | SkiErg | workout | 4:06 | — | 4:49 | -0:43 |
| 4 | Run 2 | run | 4:09 | — | 5:40 | -1:31 |
| 5 | Sled Push | workout | 3:03 | — | 3:57 | -0:54 |
| 6 | Run 3 | run | 4:24 | — | 5:48 | -1:24 |
| 7 | Sled Pull | workout | 5:33 | — | 6:24 | -0:51 |
| 8 | Run 4 | run | 4:26 | — | 5:41 | -1:15 |
| 9 | Burpee Broad Jump | workout | 4:30 | — | 6:07 | -1:37 |
| 10 | Run 5 | run | 4:58 | — | 5:54 | -0:56 |
| 11 | Row Erg | workout | 4:27 | — | 5:02 | -0:35 |
| 12 | Run 6 | run | 4:33 | — | 5:36 | -1:03 |
| 13 | Farmers Carry | workout | 1:48 | — | 2:31 | -0:43 |
| 14 | Run 7 | run | 4:28 | — | 5:52 | -1:24 |
| 15 | Sandbag Lunges | workout | 3:41 | — | 6:26 | -2:45 |
| 16 | Run 8 | run | 5:36 | — | 7:06 | -1:30 |
| 17 | Wall Balls | workout | 5:05 | — | 8:38 | -3:33 |