小龙 张
2025 Beijing • Season 8
Male Open35-39
2:03:58
Total Time
53:09
Running Time
56:57
Workout Time
13:57
Roxzone Time
6/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
小龙 张
Workout Performance
Time per workout station vs division average
Div Avg
小龙 张
Race Progression
Cumulative time through the race
Div Avg
小龙 张
↑ Strengths
Fastest Run
4:48(Run 1)
Fastest Workout
2:14(Farmers Carry)
Beat Division Avg6 stations
↓ Areas to Improve
Slowest Run
9:35(Run 8)
Slowest Workout
19:32(Wall Balls)
Behind Division Avg11 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 13:57 | — | 9:25 | +4:32 |
| 2 | Run 1 | run | 4:48 | — | 4:57 | -0:09 |
| 3 | SkiErg | workout | 4:56 | — | 4:49 | +0:07 |
| 4 | Run 2 | run | 5:15 | — | 5:40 | -0:25 |
| 5 | Sled Push | workout | 3:29 | — | 3:57 | -0:28 |
| 6 | Run 3 | run | 5:51 | — | 5:48 | +0:03 |
| 7 | Sled Pull | workout | 6:13 | — | 6:24 | -0:11 |
| 8 | Run 4 | run | 5:49 | — | 5:41 | +0:08 |
| 9 | Burpee Broad Jump | workout | 8:46 | — | 6:07 | +2:39 |
| 10 | Run 5 | run | 6:33 | — | 5:54 | +0:39 |
| 11 | Row Erg | workout | 5:22 | — | 5:02 | +0:20 |
| 12 | Run 6 | run | 6:33 | — | 5:36 | +0:57 |
| 13 | Farmers Carry | workout | 2:14 | — | 2:31 | -0:17 |
| 14 | Run 7 | run | 8:48 | — | 5:52 | +2:56 |
| 15 | Sandbag Lunges | workout | 6:25 | — | 6:26 | -0:01 |
| 16 | Run 8 | run | 9:35 | — | 7:06 | +2:29 |
| 17 | Wall Balls | workout | 19:32 | — | 8:38 | +10:54 |