昱昊 张
2025 Beijing • Season 8
Male Open30-34
1:46:43
Total Time
48:54
Running Time
46:02
Workout Time
11:51
Roxzone Time
6/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
昱昊 张
Workout Performance
Time per workout station vs division average
Div Avg
昱昊 张
Race Progression
Cumulative time through the race
Div Avg
昱昊 张
↑ Strengths
Fastest Run
4:33(Run 1)
Fastest Workout
2:33(Farmers Carry)
Beat Division Avg6 stations
↓ Areas to Improve
Slowest Run
9:17(Run 8)
Slowest Workout
8:18(Wall Balls)
Behind Division Avg11 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 11:51 | — | 9:25 | +2:26 |
| 2 | Run 1 | run | 4:33 | — | 4:57 | -0:24 |
| 3 | SkiErg | workout | 5:17 | — | 4:49 | +0:28 |
| 4 | Run 2 | run | 4:54 | — | 5:40 | -0:46 |
| 5 | Sled Push | workout | 5:27 | — | 3:57 | +1:30 |
| 6 | Run 3 | run | 5:12 | — | 5:48 | -0:36 |
| 7 | Sled Pull | workout | 7:46 | — | 6:24 | +1:22 |
| 8 | Run 4 | run | 5:31 | — | 5:41 | -0:10 |
| 9 | Burpee Broad Jump | workout | 6:43 | — | 6:07 | +0:36 |
| 10 | Run 5 | run | 6:31 | — | 5:54 | +0:37 |
| 11 | Row Erg | workout | 5:15 | — | 5:02 | +0:13 |
| 12 | Run 6 | run | 6:19 | — | 5:36 | +0:43 |
| 13 | Farmers Carry | workout | 2:33 | — | 2:31 | +0:02 |
| 14 | Run 7 | run | 6:39 | — | 5:52 | +0:47 |
| 15 | Sandbag Lunges | workout | 4:43 | — | 6:26 | -1:43 |
| 16 | Run 8 | run | 9:17 | — | 7:06 | +2:11 |
| 17 | Wall Balls | workout | 8:18 | — | 8:38 | -0:20 |