红强 张
2025 Beijing • Season 8
Male Open25-29
1:43:16
Total Time
49:48
Running Time
41:34
Workout Time
11:57
Roxzone Time
7/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
红强 张
Workout Performance
Time per workout station vs division average
Div Avg
红强 张
Race Progression
Cumulative time through the race
Div Avg
红强 张
↑ Strengths
Fastest Run
5:34(Run 7)
Fastest Workout
2:08(Farmers Carry)
Beat Division Avg7 stations
↓ Areas to Improve
Slowest Run
7:06(Run 3)
Slowest Workout
8:08(Wall Balls)
Behind Division Avg10 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 11:57 | — | 9:25 | +2:32 |
| 2 | Run 1 | run | 6:51 | — | 4:57 | +1:54 |
| 3 | SkiErg | workout | 4:53 | — | 4:49 | +0:04 |
| 4 | Run 2 | run | 5:41 | — | 5:40 | +0:01 |
| 5 | Sled Push | workout | 3:58 | — | 3:57 | +0:01 |
| 6 | Run 3 | run | 7:06 | — | 5:48 | +1:18 |
| 7 | Sled Pull | workout | 7:37 | — | 6:24 | +1:13 |
| 8 | Run 4 | run | 5:35 | — | 5:41 | -0:06 |
| 9 | Burpee Broad Jump | workout | 4:56 | — | 6:07 | -1:11 |
| 10 | Run 5 | run | 6:27 | — | 5:54 | +0:33 |
| 11 | Row Erg | workout | 5:12 | — | 5:02 | +0:10 |
| 12 | Run 6 | run | 5:44 | — | 5:36 | +0:08 |
| 13 | Farmers Carry | workout | 2:08 | — | 2:31 | -0:23 |
| 14 | Run 7 | run | 5:34 | — | 5:52 | -0:18 |
| 15 | Sandbag Lunges | workout | 4:42 | — | 6:26 | -1:44 |
| 16 | Run 8 | run | 6:53 | — | 7:06 | -0:13 |
| 17 | Wall Balls | workout | 8:08 | — | 8:38 | -0:30 |