维霄 戴
2025 Beijing • Season 8
Male Open40-44
1:50:31
Total Time
53:30
Running Time
45:45
Workout Time
11:21
Roxzone Time
4/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
维霄 戴
Workout Performance
Time per workout station vs division average
Div Avg
维霄 戴
Race Progression
Cumulative time through the race
Div Avg
维霄 戴
↑ Strengths
Fastest Run
6:01(Run 1)
Fastest Workout
2:14(Farmers Carry)
Beat Division Avg4 stations
↓ Areas to Improve
Slowest Run
7:35(Run 8)
Slowest Workout
9:09(Wall Balls)
Behind Division Avg13 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 11:21 | — | 9:25 | +1:56 |
| 2 | Run 1 | run | 6:01 | — | 4:57 | +1:04 |
| 3 | SkiErg | workout | 4:59 | — | 4:49 | +0:10 |
| 4 | Run 2 | run | 6:34 | — | 5:40 | +0:54 |
| 5 | Sled Push | workout | 4:13 | — | 3:57 | +0:16 |
| 6 | Run 3 | run | 6:50 | — | 5:48 | +1:02 |
| 7 | Sled Pull | workout | 8:59 | — | 6:24 | +2:35 |
| 8 | Run 4 | run | 6:55 | — | 5:41 | +1:14 |
| 9 | Burpee Broad Jump | workout | 5:17 | — | 6:07 | -0:50 |
| 10 | Run 5 | run | 6:44 | — | 5:54 | +0:50 |
| 11 | Row Erg | workout | 4:52 | — | 5:02 | -0:10 |
| 12 | Run 6 | run | 6:35 | — | 5:36 | +0:59 |
| 13 | Farmers Carry | workout | 2:14 | — | 2:31 | -0:17 |
| 14 | Run 7 | run | 6:19 | — | 5:52 | +0:27 |
| 15 | Sandbag Lunges | workout | 6:02 | — | 6:26 | -0:24 |
| 16 | Run 8 | run | 7:35 | — | 7:06 | +0:29 |
| 17 | Wall Balls | workout | 9:09 | — | 8:38 | +0:31 |