嘉峰 施
2025 Beijing • Season 8
Male Pro30-34
1:34:26
Total Time
45:00
Running Time
41:23
Workout Time
8:07
Roxzone Time
5/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
嘉峰 施
Workout Performance
Time per workout station vs division average
Div Avg
嘉峰 施
Race Progression
Cumulative time through the race
Div Avg
嘉峰 施
↑ Strengths
Fastest Run
4:38(Run 1)
Fastest Workout
2:39(Farmers Carry)
Beat Division Avg5 stations
↓ Areas to Improve
Slowest Run
7:20(Run 8)
Slowest Workout
6:56(Sled Pull)
Behind Division Avg12 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 8:07 | — | 7:41 | +0:26 |
| 2 | Run 1 | run | 4:38 | — | 4:16 | +0:22 |
| 3 | SkiErg | workout | 4:16 | — | 4:25 | -0:09 |
| 4 | Run 2 | run | 5:06 | — | 4:38 | +0:28 |
| 5 | Sled Push | workout | 6:00 | — | 4:39 | +1:21 |
| 6 | Run 3 | run | 5:27 | — | 5:09 | +0:18 |
| 7 | Sled Pull | workout | 6:56 | — | 7:18 | -0:22 |
| 8 | Run 4 | run | 5:28 | — | 5:07 | +0:21 |
| 9 | Burpee Broad Jump | workout | 5:09 | — | 4:28 | +0:41 |
| 10 | Run 5 | run | 5:43 | — | 5:14 | +0:29 |
| 11 | Row Erg | workout | 4:22 | — | 4:41 | -0:19 |
| 12 | Run 6 | run | 5:31 | — | 5:06 | +0:25 |
| 13 | Farmers Carry | workout | 2:39 | — | 2:26 | +0:13 |
| 14 | Run 7 | run | 5:49 | — | 5:19 | +0:30 |
| 15 | Sandbag Lunges | workout | 5:26 | — | 5:46 | -0:20 |
| 16 | Run 8 | run | 7:20 | — | 6:06 | +1:14 |
| 17 | Wall Balls | workout | 6:35 | — | 7:39 | -1:04 |