子曦 朱

2025 Beijing • Season 8

Male Open40-44

2:10:11

Total Time

56:51

Running Time

57:44

Workout Time

15:42

Roxzone Time

0/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
子曦 朱

Workout Performance

Time per workout station vs division average

Div Avg
子曦 朱

Race Progression

Cumulative time through the race

Div Avg
子曦 朱

Strengths

Fastest Run
5:25(Run 1)
Fastest Workout
3:42(Farmers Carry)
Beat Division Avg0 stations

Areas to Improve

Slowest Run
12:46(Run 8)
Slowest Workout
10:37(Burpee Broad Jump)
Behind Division Avg17 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone15:429:25+6:17
2Run 1run5:254:57+0:28
3SkiErgworkout5:164:49+0:27
4Run 2run5:575:40+0:17
5Sled Pushworkout6:273:57+2:30
6Run 3run6:075:48+0:19
7Sled Pullworkout9:086:24+2:44
8Run 4run6:315:41+0:50
9Burpee Broad Jumpworkout10:376:07+4:30
10Run 5run6:315:54+0:37
11Row Ergworkout5:365:02+0:34
12Run 6run6:485:36+1:12
13Farmers Carryworkout3:422:31+1:11
14Run 7run6:505:52+0:58
15Sandbag Lungesworkout7:476:26+1:21
16Run 8run12:467:06+5:40
17Wall Ballsworkout9:118:38+0:33