嘉豪 李
2025 Beijing • Season 8
Male Open25-29
1:05:13
Total Time
31:46
Running Time
27:27
Workout Time
6:05
Roxzone Time
17/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
嘉豪 李
Workout Performance
Time per workout station vs division average
Div Avg
嘉豪 李
Race Progression
Cumulative time through the race
Div Avg
嘉豪 李
↑ Strengths
Fastest Run
3:25(Run 1)
Fastest Workout
1:49(Farmers Carry)
Beat Division Avg17 stations
↓ Areas to Improve
Slowest Run
4:14(Run 8)
Slowest Workout
4:32(Wall Balls)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 6:05 | — | 9:25 | -3:20 |
| 2 | Run 1 | run | 3:25 | — | 4:57 | -1:32 |
| 3 | SkiErg | workout | 4:10 | — | 4:49 | -0:39 |
| 4 | Run 2 | run | 3:51 | — | 5:40 | -1:49 |
| 5 | Sled Push | workout | 2:20 | — | 3:57 | -1:37 |
| 6 | Run 3 | run | 4:08 | — | 5:48 | -1:40 |
| 7 | Sled Pull | workout | 3:24 | — | 6:24 | -3:00 |
| 8 | Run 4 | run | 4:08 | — | 5:41 | -1:33 |
| 9 | Burpee Broad Jump | workout | 3:08 | — | 6:07 | -2:59 |
| 10 | Run 5 | run | 4:13 | — | 5:54 | -1:41 |
| 11 | Row Erg | workout | 4:11 | — | 5:02 | -0:51 |
| 12 | Run 6 | run | 4:01 | — | 5:36 | -1:35 |
| 13 | Farmers Carry | workout | 1:49 | — | 2:31 | -0:42 |
| 14 | Run 7 | run | 3:49 | — | 5:52 | -2:03 |
| 15 | Sandbag Lunges | workout | 3:53 | — | 6:26 | -2:33 |
| 16 | Run 8 | run | 4:14 | — | 7:06 | -2:52 |
| 17 | Wall Balls | workout | 4:32 | — | 8:38 | -4:06 |