奥 李
2025 Beijing • Season 8
Male Open30-34
1:48:47
Total Time
55:04
Running Time
43:49
Workout Time
9:59
Roxzone Time
3/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
奥 李
Workout Performance
Time per workout station vs division average
Div Avg
奥 李
Race Progression
Cumulative time through the race
Div Avg
奥 李
↑ Strengths
Fastest Run
5:02(Run 1)
Fastest Workout
3:11(Farmers Carry)
Beat Division Avg3 stations
↓ Areas to Improve
Slowest Run
8:44(Run 8)
Slowest Workout
6:56(Burpee Broad Jump)
Behind Division Avg14 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 9:59 | — | 9:25 | +0:34 |
| 2 | Run 1 | run | 5:02 | — | 4:57 | +0:05 |
| 3 | SkiErg | workout | 4:37 | — | 4:49 | -0:12 |
| 4 | Run 2 | run | 6:10 | — | 5:40 | +0:30 |
| 5 | Sled Push | workout | 3:34 | — | 3:57 | -0:23 |
| 6 | Run 3 | run | 6:48 | — | 5:48 | +1:00 |
| 7 | Sled Pull | workout | 6:53 | — | 6:24 | +0:29 |
| 8 | Run 4 | run | 7:02 | — | 5:41 | +1:21 |
| 9 | Burpee Broad Jump | workout | 6:56 | — | 6:07 | +0:49 |
| 10 | Run 5 | run | 7:35 | — | 5:54 | +1:41 |
| 11 | Row Erg | workout | 5:13 | — | 5:02 | +0:11 |
| 12 | Run 6 | run | 6:59 | — | 5:36 | +1:23 |
| 13 | Farmers Carry | workout | 3:11 | — | 2:31 | +0:40 |
| 14 | Run 7 | run | 6:47 | — | 5:52 | +0:55 |
| 15 | Sandbag Lunges | workout | 6:37 | — | 6:26 | +0:11 |
| 16 | Run 8 | run | 8:44 | — | 7:06 | +1:38 |
| 17 | Wall Balls | workout | 6:48 | — | 8:38 | -1:50 |