常剑 李
2025 Beijing • Season 8
Male Open30-34
1:53:14
Total Time
1:00:58
Running Time
41:20
Workout Time
11:02
Roxzone Time
5/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
常剑 李
Workout Performance
Time per workout station vs division average
Div Avg
常剑 李
Race Progression
Cumulative time through the race
Div Avg
常剑 李
↑ Strengths
Fastest Run
4:32(Run 1)
Fastest Workout
1:56(Farmers Carry)
Beat Division Avg5 stations
↓ Areas to Improve
Slowest Run
8:39(Run 8)
Slowest Workout
8:50(Wall Balls)
Behind Division Avg12 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 11:02 | — | 9:25 | +1:37 |
| 2 | Run 1 | run | 4:32 | — | 4:57 | -0:25 |
| 3 | SkiErg | workout | 4:56 | — | 4:49 | +0:07 |
| 4 | Run 2 | run | 7:14 | — | 5:40 | +1:34 |
| 5 | Sled Push | workout | 3:02 | — | 3:57 | -0:55 |
| 6 | Run 3 | run | 8:28 | — | 5:48 | +2:40 |
| 7 | Sled Pull | workout | 5:42 | — | 6:24 | -0:42 |
| 8 | Run 4 | run | 8:07 | — | 5:41 | +2:26 |
| 9 | Burpee Broad Jump | workout | 6:15 | — | 6:07 | +0:08 |
| 10 | Run 5 | run | 8:13 | — | 5:54 | +2:19 |
| 11 | Row Erg | workout | 5:06 | — | 5:02 | +0:04 |
| 12 | Run 6 | run | 7:56 | — | 5:36 | +2:20 |
| 13 | Farmers Carry | workout | 1:56 | — | 2:31 | -0:35 |
| 14 | Run 7 | run | 7:51 | — | 5:52 | +1:59 |
| 15 | Sandbag Lunges | workout | 5:33 | — | 6:26 | -0:53 |
| 16 | Run 8 | run | 8:39 | — | 7:06 | +1:33 |
| 17 | Wall Balls | workout | 8:50 | — | 8:38 | +0:12 |