海涵 李
2025 Beijing • Season 8
Male Open35-39
1:36:44
Total Time
43:34
Running Time
43:54
Workout Time
9:21
Roxzone Time
10/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
海涵 李
Workout Performance
Time per workout station vs division average
Div Avg
海涵 李
Race Progression
Cumulative time through the race
Div Avg
海涵 李
↑ Strengths
Fastest Run
3:52(Run 1)
Fastest Workout
2:20(Farmers Carry)
Beat Division Avg10 stations
↓ Areas to Improve
Slowest Run
6:31(Run 8)
Slowest Workout
9:33(Wall Balls)
Behind Division Avg7 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 9:21 | — | 9:25 | -0:04 |
| 2 | Run 1 | run | 3:52 | — | 4:57 | -1:05 |
| 3 | SkiErg | workout | 4:39 | — | 4:49 | -0:10 |
| 4 | Run 2 | run | 4:48 | — | 5:40 | -0:52 |
| 5 | Sled Push | workout | 3:20 | — | 3:57 | -0:37 |
| 6 | Run 3 | run | 5:29 | — | 5:48 | -0:19 |
| 7 | Sled Pull | workout | 7:29 | — | 6:24 | +1:05 |
| 8 | Run 4 | run | 5:12 | — | 5:41 | -0:29 |
| 9 | Burpee Broad Jump | workout | 6:13 | — | 6:07 | +0:06 |
| 10 | Run 5 | run | 6:00 | — | 5:54 | +0:06 |
| 11 | Row Erg | workout | 5:23 | — | 5:02 | +0:21 |
| 12 | Run 6 | run | 5:39 | — | 5:36 | +0:03 |
| 13 | Farmers Carry | workout | 2:20 | — | 2:31 | -0:11 |
| 14 | Run 7 | run | 6:06 | — | 5:52 | +0:14 |
| 15 | Sandbag Lunges | workout | 4:57 | — | 6:26 | -1:29 |
| 16 | Run 8 | run | 6:31 | — | 7:06 | -0:35 |
| 17 | Wall Balls | workout | 9:33 | — | 8:38 | +0:55 |