禄源 李
2025 Beijing • Season 8
Male Open30-34
1:58:28
Total Time
51:07
Running Time
52:09
Workout Time
15:17
Roxzone Time
4/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
禄源 李
Workout Performance
Time per workout station vs division average
Div Avg
禄源 李
Race Progression
Cumulative time through the race
Div Avg
禄源 李
↑ Strengths
Fastest Run
5:13(Run 1)
Fastest Workout
2:14(Farmers Carry)
Beat Division Avg4 stations
↓ Areas to Improve
Slowest Run
8:09(Run 8)
Slowest Workout
14:04(Wall Balls)
Behind Division Avg13 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 15:17 | — | 9:25 | +5:52 |
| 2 | Run 1 | run | 5:13 | — | 4:57 | +0:16 |
| 3 | SkiErg | workout | 5:16 | — | 4:49 | +0:27 |
| 4 | Run 2 | run | 5:27 | — | 5:40 | -0:13 |
| 5 | Sled Push | workout | 3:16 | — | 3:57 | -0:41 |
| 6 | Run 3 | run | 6:02 | — | 5:48 | +0:14 |
| 7 | Sled Pull | workout | 7:22 | — | 6:24 | +0:58 |
| 8 | Run 4 | run | 6:01 | — | 5:41 | +0:20 |
| 9 | Burpee Broad Jump | workout | 7:31 | — | 6:07 | +1:24 |
| 10 | Run 5 | run | 6:47 | — | 5:54 | +0:53 |
| 11 | Row Erg | workout | 6:12 | — | 5:02 | +1:10 |
| 12 | Run 6 | run | 6:33 | — | 5:36 | +0:57 |
| 13 | Farmers Carry | workout | 2:14 | — | 2:31 | -0:17 |
| 14 | Run 7 | run | 6:58 | — | 5:52 | +1:06 |
| 15 | Sandbag Lunges | workout | 6:14 | — | 6:26 | -0:12 |
| 16 | Run 8 | run | 8:09 | — | 7:06 | +1:03 |
| 17 | Wall Balls | workout | 14:04 | — | 8:38 | +5:26 |