帆 杨
2025 Beijing • Season 8
Male Open40-44
1:32:45
Total Time
40:27
Running Time
44:47
Workout Time
7:35
Roxzone Time
14/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
帆 杨
Workout Performance
Time per workout station vs division average
Div Avg
帆 杨
Race Progression
Cumulative time through the race
Div Avg
帆 杨
↑ Strengths
Fastest Run
4:22(Run 2)
Fastest Workout
3:42(Sled Push)
Beat Division Avg14 stations
↓ Areas to Improve
Slowest Run
6:18(Run 8)
Slowest Workout
8:16(Wall Balls)
Behind Division Avg3 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 7:35 | — | 9:25 | -1:50 |
| 2 | Run 1 | run | 4:28 | — | 4:57 | -0:29 |
| 3 | SkiErg | workout | 4:46 | — | 4:49 | -0:03 |
| 4 | Run 2 | run | 4:22 | — | 5:40 | -1:18 |
| 5 | Sled Push | workout | 3:42 | — | 3:57 | -0:15 |
| 6 | Run 3 | run | 4:54 | — | 5:48 | -0:54 |
| 7 | Sled Pull | workout | 6:06 | — | 6:24 | -0:18 |
| 8 | Run 4 | run | 4:53 | — | 5:41 | -0:48 |
| 9 | Burpee Broad Jump | workout | 6:39 | — | 6:07 | +0:32 |
| 10 | Run 5 | run | 5:24 | — | 5:54 | -0:30 |
| 11 | Row Erg | workout | 5:16 | — | 5:02 | +0:14 |
| 12 | Run 6 | run | 5:11 | — | 5:36 | -0:25 |
| 13 | Farmers Carry | workout | 4:11 | — | 2:31 | +1:40 |
| 14 | Run 7 | run | 5:00 | — | 5:52 | -0:52 |
| 15 | Sandbag Lunges | workout | 5:51 | — | 6:26 | -0:35 |
| 16 | Run 8 | run | 6:18 | — | 7:06 | -0:48 |
| 17 | Wall Balls | workout | 8:16 | — | 8:38 | -0:22 |