欣 林
2025 Beijing • Season 8
Male Open25-29
2:05:19
Total Time
58:39
Running Time
55:20
Workout Time
11:25
Roxzone Time
3/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
欣 林
Workout Performance
Time per workout station vs division average
Div Avg
欣 林
Race Progression
Cumulative time through the race
Div Avg
欣 林
↑ Strengths
Fastest Run
4:40(Run 1)
Fastest Workout
2:15(Farmers Carry)
Beat Division Avg3 stations
↓ Areas to Improve
Slowest Run
10:36(Run 5)
Slowest Workout
16:11(Wall Balls)
Behind Division Avg14 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 11:25 | — | 9:25 | +2:00 |
| 2 | Run 1 | run | 4:40 | — | 4:57 | -0:17 |
| 3 | SkiErg | workout | 4:53 | — | 4:49 | +0:04 |
| 4 | Run 2 | run | 6:45 | — | 5:40 | +1:05 |
| 5 | Sled Push | workout | 4:08 | — | 3:57 | +0:11 |
| 6 | Run 3 | run | 6:52 | — | 5:48 | +1:04 |
| 7 | Sled Pull | workout | 7:29 | — | 6:24 | +1:05 |
| 8 | Run 4 | run | 6:43 | — | 5:41 | +1:02 |
| 9 | Burpee Broad Jump | workout | 7:16 | — | 6:07 | +1:09 |
| 10 | Run 5 | run | 10:36 | — | 5:54 | +4:42 |
| 11 | Row Erg | workout | 5:18 | — | 5:02 | +0:16 |
| 12 | Run 6 | run | 9:37 | — | 5:36 | +4:01 |
| 13 | Farmers Carry | workout | 2:15 | — | 2:31 | -0:16 |
| 14 | Run 7 | run | 5:48 | — | 5:52 | -0:04 |
| 15 | Sandbag Lunges | workout | 7:50 | — | 6:26 | +1:24 |
| 16 | Run 8 | run | 7:41 | — | 7:06 | +0:35 |
| 17 | Wall Balls | workout | 16:11 | — | 8:38 | +7:33 |